Chocolate Nice Cream
TM6

Chocolate Nice Cream

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Ingredients

  • 340 g sweet banana, ripe, (approx.3) cut into pieces (1 in.), frozen (see Tip)
  • 4 tbsp cocoa powder, unsweetened, Dutch-processed, unsweetened
    or 4 tbsp cocoa powder (all types)
  • 1 - 2 tbsp sunflower seed butter,store-bought or homemade (see Tip)
    or 1 - 2 tbsp pumpkin seed butter,store-bought or homemade (see Tip)
  • 2 tbsp maple syrup

Nutrition
per 1 portion
Calories
621.3 kJ / 148.5 kcal
Protein
3.1 g
Carbohydrates
30.7 g
Fat
4 g
Saturated Fat
0.8 g
Fibre
4.5 g
Sodium
40.1 mg

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