Skip to main content Search
Vegetarian zoodle Fideuá (Thermomix® Spiralizer, using modes)

Vegetarian zoodle Fideuá (Thermomix® Spiralizer, using modes)
No ratings
Prep. 10 min
Total 30 min
4 portions
Sign up for free

Ingredients

  • zucchini 4-5 cm diameter, to fit through feeder tube (see Tip)
    600 g
  • water to cover
  • onion cut into quarters
    100 g
  • fresh parsley plus extra leaves chopped to garnish
    4 - 5 sprigs
  • red capsicum cut into pieces (4 cm)
    100 g
  • green capsicum cut into pieces (4 cm)
    50 g
  • eggplant cut into pieces (3 cm)
    100 g
  • dried mushrooms
    15 g
  • garlic clove
    1
  • sea salt
    ¾ tsp
  • ground black pepper
    ¾ tsp
  • smoked paprika
    3 pinches
  • extra virgin olive oil
    50 g
  • canned crushed tomatoes
    200 g
  • Parmesan cheese grated ,to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 467.8 mg
Protein 3.8 g
Calories 807.1 kJ / 192.9 kcal
Fat 12.8 g
Fibre 5.2 g
Saturated Fat 2 g
Carbohydrates 17.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Spiralize your life (using modes) 19 Recipes
Australia and New Zealand

You might also like...

Pre-workout nut and date bark

4.3(4)

1 h 15 min

Crunchy carrot salad

4.5(58)

10 min

Christmas bakewell slice

4.5(2)

1 h 20 min

Individual ginger puddings

4.7(15)

25 min

Roast beef and rhubarb chutney pies

3.0(2)

2 h 15 min

Ancho chilli and black bean stew

4.6(38)

40 min

Prawn arrabiata with zucchini noodles

4.7(87)

40 min

Bean ratatouille with halloumi

4.3(76)

30 min

Harissa sausage pasta with Thermomix® Blade Cover

4.2(5)

40 min

Fish pie

4.3(158)

1 h 15 min

Meat-free mushroom lasagne

4.6(70)

1 h 30 min

Spanish chicken tomato stew (Diabetes)

4.5(28)

40 min