![Barres aux noix Barres aux noix](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/b0ed3778-801a-4a0c-835e-07b566a48df9/Derivates/edc72b1b-1a2a-4653-a116-6466297ae29a.jpg)
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Ingredients
- 50 g de graines de courge
- 50 g de graines de tournesol
- 50 g de graines de sésame, toutes couleurs
- 150 g de noix, entières, mélangées grillées, salées
- 50 g de chocolat noir 70% de cacao, en morceaux (1 cm)
- 50 g de beurre, en morceaux
- 100 g de miel
- Nutrition
- per 1 pièce
- Calories
- 661.8 kJ / 158.2 kcal
- Protein
- 3.6 g
- Carbohydrates
- 10.2 g
- Fat
- 12.4 g
- Saturated Fat
- 3.5 g
- Fibre
- 1.8 g
- Sodium
- 36.6 mg
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