Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 115 g white onion, cut into pieces
- 2 garlic clove
- 1 tsp oregano, dried
- ½ tsp cumin, ground
- ½ tsp paprika
- 15 g vegetable oil
- 285 g white button mushroom, fresh, sliced
- 285 g portobello mushroom, fresh, gills removed, cut into pieces (5 cm/2 in.)
- 1 serrano chilli, or jalapeno, stem removed, deseeded, thinly sliced (see Tip)
- 115 g vegetable broth
- 60 g tomato sauce (Spanish)
- 1 tablespoon salt
- Nutrition
- per 1 portion
- Calories
- 730.7 kJ / 174.6 kcal
- Protein
- 6.2 g
- Carbohydrates
- 31.1 g
- Fat
- 4.6 g
- Saturated Fat
- 0.8 g
- Fibre
- 5.7 g
- Sodium
- 534.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Loaded chickpea masala with spelt chapatis (Diabetes)
40 Min
Lentil Roast with Sweet Potato and Celeriac Purée
1hod.
Black bean chilli with guacamole and "corn chips" (Diabetes)
55 Min
The best egg salad open sandwich (Diabetes, TM6)
20 min
Chunky Vegetable Barley Soup
1hod.
Sweet Potato Curry with Broccoli
30 min
Hazelnut and herb stuffed cauliflower
55 Min
Tomato Crusted Salmon with Rice
30 min
Butternut and Cashew Curry with Black Rice
1h 15min
Ancho chilli bean bowl
1hod.
Sliced Potato Salad with Herb Vinaigrette (TM5)
45 min
Tacos with vegetables and kidney beans (Thermomix® Cutter)
30 min