Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Olivenöl und etwas mehr zum Einfetten
- 170 g Kürbiskerne und etwas mehr zum Ausstreuen
- 300 g Dinkel
- 50 g Roggen
- 450 g Wasser
- ½ Würfel Hefe (20 g)
- 1 Pck. Sauerteig, flüssig (75 g), z. B. von Seitenbacher
- 1 Prise Zucker
- 250 g Weizenmehl Type 1050
- 10 g Essig
- 1 ½ TL Salz
- Nutrition
- per 1 Scheibe
- Calories
- 518 kJ / 124 kcal
- Protein
- 5 g
- Carbohydrates
- 13 g
- Fat
- 6 g
- Fibre
- 3.3 g
Alternative recipes
Sesambrot
2 Std.
Roggenbrot mit Sonnenblumenkernen
1h 50 min
Fitnessbrot
1 godz. 45 min
Dinkel-Hafer-Brot
1h 10min
Leinsamenbrot
1 Std. 30 Min
Walnussbrot
2h 40 min
Dinkel-Körner-Brot
1 Std. 30 Min
Möhren-Nuss-Brot
2 Std. 10 Min
Dinkel-Roggen-Brot
1hod. 15min
Vollwertbrot
2 Std. 20 Min
Prötzeler Roggenbrot
1 Std. 20 Min
Roggenmischbrot
1hod. 15min