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Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
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Ingredients
- 200 g basmati rice
- 2 tsp fine sea salt
- 1000 g water
- 400 g carrots, cut in matchsticks (5 mm)
- 400 g leeks, cut in pieces (5 mm)
- 4 cod fillets, skin and bones removed (approx. 500 g total weight)
- 450 g milk
- 10 white peppercorns
- 50 g plain flour
- ½ tsp ground black pepper, or to taste
- 1 tsp mustard powder
- 5 - 10 sprigs fresh chives, cut in pieces
- Nutrition
- per 1 portion
- Calories
- 1835 kJ / 439 kcal
- Protein
- 34.2 g
- Carbohydrates
- 65.9 g
- Fat
- 4.3 g
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