Skip to main content Search
Spinat-Apfel-Grapefruit-Bowl

Spinat-Apfel-Grapefruit-Bowl
3.4 18 ratings
Prep. 10 min
Total 10 min
2 Portionen
Sign up for free

Ingredients

  • Äpfel davon 1½ in Stücken und ½ in feinen Spalten
    2
  • Grapefruitsaft
    100 g
  • Haferflocken
    6 EL
  • Zitronensaft
    40 g
  • Mandeldrink
    200 g
  • Leinöl
    15 g
  • Blattspinat, frisch
    160 g
  • Grapefruit filetiert
    1
  • Leinsamen
    2 EL
  • Walnüsse, gehackt
    4 EL

Difficulty

easy

Nutrition per 1 Portion

Sodium 141 mg
Protein 15 g
Calories 2320 kJ / 555 kcal
Fat 29 g
Fibre 15.4 g
Saturated Fat 3 g
Carbohydrates 70 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Smoothiebowls 6 Recipes
Germany

You might also like...

Orangen-Kokos-Porridge

4.1(109)

20min

Rote-Bete-Smoothie-Shot

3.8(63)

5min

Möhren-Hafer-Bowl mit Früchten

4.0(81)

2u. 15min

Pink Smoothie Bowl mit roter Bete

4.0(25)

10min

Bananen-Smoothie-Bowl mit Matcha

4.5(58)

5min

Avocado-Kiwi-Bowl

4.7(144)

10min

Haselnuss-Mandarinen Overnight Oats

4.6(86)

8u. 20min

Green Grapefruit Shake

4.3(7)

5min

Schokoladen-Birnen Overnight Oats

4.5(208)

8u.

Blaubeer-Bananen-Bowl

4.7(226)

10min

Green Detox Smoothie

4.2(89)

10min

Green Powersmoothie

4.7(283)

5min