![Almond and Seed Crackers Almond and Seed Crackers](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/80bf3f377b322ba2757b760cdde0ddb6/Derivates/f2a8826febdf42e888e2d911786d4e9eeea91765.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g almonds
-
35
g chia seeds
or hemp seeds - ¼ tsp ground cayenne pepper
- ½ tsp fine sea salt
- ½ tsp bicarbonate of soda
- 1 sprig fresh rosemary, leaves only
-
150
g Parmesan cheese, cut in pieces (3 cm)
or pecorino cheese - 2 garlic cloves
-
2
Tbsp coconut oil
or vegetable oil - 1 Tbsp water
- Nutrition
- per 1 piece
- Calories
- 158 kJ / 37.8 kcal
- Protein
- 1.9 g
- Carbohydrates
- 1.1 g
- Fat
- 3 g
- Saturated Fat
- 1.2 g
- Fibre
- 0.6 g
- Sodium
- 85.9 mg
In Collections
Alternative recipes
Beer Bread with Whipped Marmite Butter
50 min
Espresso Martini
5 Min
Apple Tart (TM6)
1 godz.
Courgette and Lemon Sorbet
8 Std. 5 Min
Spiced Herbed Nuts
40 min
Savoury Cheesecake with Caramelised Onions
14 Std. 15 Min
Thai Cucumber Salad (TM6)
15 min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50 min
Beetroot Houmous
15 min
Broccoli and Apple Salad
5 Min
Portuguese Bread (Pão de água)
3h 30min