![Gluten-free Date, Apple and Walnut Tea Bread Gluten-free Date, Apple and Walnut Tea Bread](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/9dc4b7eff85baa4e1ccd2c23ecba2a8a/Derivates/f65205b74fe0b7c0204243b63892c32a45fd696a.jpg)
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Ingredients
-
240
g brown rice
or white short grain rice - 100 g pitted dates
- 140 g Braeburn apples, unpeeled, cored, quartered
- 60 g olive oil, plus extra for greasing
- 1 ½ tsp gluten-free baking powder
- 1 tsp bicarbonate of soda
-
1
Tbsp psyllium husk (see tip)
or ground linseeds - ½ tsp fine sea salt
- 80 g shelled walnuts
- 4 medium eggs
- 100 g water
- Nutrition
- per 1 slice
- Calories
- 700.2 kJ / 167.4 kcal
- Protein
- 3.9 g
- Carbohydrates
- 19.2 g
- Fat
- 8.8 g
- Saturated Fat
- 1.4 g
- Fibre
- 2.1 g
- Sodium
- 207.1 mg
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