Skip to main content Search
Gwinganna Barramundi escabeche

Gwinganna Barramundi escabeche
3.8 6 ratings
Prep. 15 min
Total 45 min
6 portions
Sign up for free

Ingredients

  • brown onion cut into quarters
    ½
  • garlic cloves
    3
  • leek trimmed, white part only, cut into pieces (3 cm)
    1
  • celery stalk cut into pieces (3 cm)
    1
  • piece fresh ginger peeled
    3 cm
  • piece fresh turmeric peeled
    3 cm
  • extra virgin olive oil plus 2 tsp extra to drizzle
    180 g
  • tomato paste
    2 tsp
  • dried oregano
    1 tsp
  • fennel seeds
    ½ tsp
  • cinnamon quill
    1
  • star anise
    3
  • ground turmeric
    ½ tsp
  • ground sweet paprika
    ¼ tsp
  • ground cinnamon
    ½ tsp
  • ground coriander
    ½ tsp
  • saffron threads
    1 pinch
  • orange juice
    250 g
  • rice wine vinegar
    125 g
  • white wine vinegar
    60 g
  • mirin
    1 tsp
  • water
    625 g
  • coconut sugar
    30 g
  • barramundi fillets skinless (approx.140 g each)
    6
  • sea salt to season
  • ground black pepper to season
  • cherry tomatoes
    6
  • carrot peeled into ribbons
    1
  • red capsicum finely sliced
    1
  • fennel bulb finely sliced, fronds reserved for garnishing
    1
  • zucchini peeled into ribbons
    1

Difficulty

easy

Nutrition per 1 portion

Sodium 134.3 mg
Protein 30.8 g
Calories 2161 kJ / 516.5 kcal
Fat 33.6 g
Fibre 3.2 g
Saturated Fat 5.3 g
Carbohydrates 20.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

A taste of Gwinganna 11 Recipes
Australia and New Zealand
Thermomix® Everyday Winter 2024 72 Recipes
Australia and New Zealand

You might also like...

Thai pork with green mango salad (Diabetes)

4.6(13)

45min

Spiralized spicy pickled carrots

Nenhuma avaliação

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)

4.8(80)

30min

Thai red chicken curry and rice

4.6(52)

40min

Yellow chicken curry with rice

3.6(12)

1h

Beef and cashew nut yellow curry

3.9(76)

25min

Creamy broccoli soup with crispy quinoa (Diabetes)

3.5(32)

1h 5min

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

4.7(23)

20min

Porcini mushroom risotto

3.1(16)

35min

Pumpkin and ginger soup

3.7(146)

35min

Fish with herb tahini sauce & quinoa cauli tabbouleh

4.1(15)

35min

Sri Lankan red beef curry with rice

4.7(60)

1h 40min