![Pumpkin and ginger soup Pumpkin and ginger soup](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/CC8DB0FC-6A46-4A3E-A359-EB870765CC09/Derivates/CC418FD6-AF77-4CF3-BBCD-A4F8CB465A09.jpg)
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Ingredients
- 15 g vegetable oil
- 15 g fresh ginger
- 400 g butternut pumpkin, cut into pieces (2 cm - see Tips)
- 100 g potatoes, cut into pieces (2 cm)
- 60 g cashews
- ½ tsp sea salt, plus extra to season
- 2 pinches ground black pepper, plus extra to season
- 700 - 750 g water, adjust to desired consistency (see Tips)
- Nutrition
- per 1 portion
- Calories
- 767.9 kJ / 183.5 kcal
- Protein
- 4.3 g
- Carbohydrates
- 21.3 g
- Fat
- 10.5 g
- Saturated Fat
- 1.4 g
- Fibre
- 3.2 g
- Sodium
- 250 mg
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