Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Massa
- 200 g farinha de milho
- 250 g água
- 1 c. chá de sal
- 30 g óleo
- 120 g farinha tipo 55
- ½ c. chá de fermento p/ bolos
Recheio
- 150 g cebola cortada em pedaços
- 30 g azeite
- 150 g espinafres descongelados, bem espremidos
- 150 g queijo ricota
- 150 g queijo feta
- 150 g leite
- 3 ovos batidos
- 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 1917.2 kJ / 458.2 kcal
- Protein
- 16.3 g
- Carbohydrates
- 46.5 g
- Fat
- 23.7 g
- Saturated Fat
- 8.2 g
- Fibre
- 4.3 g
- Sodium
- 739.4 mg
In Collections
Alternative recipes
Piza sem glúten havaiana
2h
Cuscuz mediterrânico
10 Min
Tarte de cogumelos
50 Min
Poke proteico
1sa
Panetone de Frutas
7 Std. 30 Min
Frango Tex-Mex e salada de quinoa
30 Min
Tempeh teriyaki com legumes e arroz
40 dk
Menu: Ratatouille, legumes com grão e ovos e molho de espargos
1sa
Piza de batata-doce
1 Std. 5 Min
Quiche de curgete com crumble de parmesão
1 Std. 15 Min
Torta de atum e cogumelos com molho de tomate
1sa
Strudel de legumes
50 Min