Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Mousse
- 50 g amêndoa s/ pele
- Água q.b. p/ hidratar
- 45 g sementes de chia
- 430 g água
- 40 g mel
- 250 g queijo ricota
- ½ limão, só a raspa
Coulis
- 100 g sumo de laranja
- 40 g sumo de limão
- 320 g manga verde cortada em cubos
- 40 g mel
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 205 kcal
- Protein
- 6 g
- Carbohydrates
- 20 g
- Fat
- 12 g
In Collections
Alternative recipes
Overnight oats de maçã, canela e mel
8 Std.
Mousse de matcha e hortelã
4h
Cheesecake de abacate vegan
6h
Vinagreta de soja
5min
Salada de funcho com laranja e pinhão - TM6
No ratings
Salada de pera e queijo azul com avelãs - TM6
No ratings
Manteiga de pera, baunilha e gengibre
1h 20min
Smoothie em taça de matcha
5min
Smoothie de iogurte e amora em taça
30min
Cheesecake de tomate
8 Std.
Bolas energéticas de amendoim
1h
Muffins de chocolate e banana sem glúten
45min