Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 ½ oz bulgur wheat
- 14 oz chicken breast fillet, boneless, skinless, cut into strips (¼ in.)
- 1 ½ oz soy sauce
- 3 ½ oz carrots, cut into pieces
- 2 oz apple, peeled, cut into pieces (Gala, pink lady, etc.)
- 3 garlic cloves
- 1 fresh red chili, stem and seeds removed
- 1 tsp ground coriander
- ½ oz tomato paste
- ½ oz sesame oil
- 1 ½ tsp chicken stock paste
- ½ tsp salt
- 28 oz water
- 5 oz broccoli florets
- 3 ½ oz cremini mushrooms, stems removed, quartered
- 1 tbsp sambal oelek
- ¼ bunch cilantro leaves, chopped
- Nutrition
- per 1 portion
- Calories
- 1121.8 kJ / 268.1 kcal
- Protein
- 28.1 g
- Carbohydrates
- 24.8 g
- Fat
- 7.3 g
- Saturated Fat
- 1.2 g
- Fibre
- 4.9 g
- Sodium
- 1002.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Avocado Tuna Salad
5 min
Moroccan Salmon with Lemony Couscous and Vegetable Soup
1h
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
20min
Collard Greens
1 godz. 5 min
Fattoush with grilled haloumi
5 Std.
Soba Noodle and Salmon Bowl (TM6)
30 min
Greek Style Beef Soup (Kreatosoupa) (TM5)
1 Std. 30 Min
Texas White Bean Salad
15 Min
Lemon and Parmesan Chicken with Zoodles
45 min
Picadillo a la Habanera (Ground Beef)
1h
Roasted Vegetables with Walnut Arugula Pesto
45 min
Arroz con Pollo a la Chorrea (Chicken and Rice)
45 min