![Sunrise smoothie Sunrise smoothie](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/AFE51C13-62F1-4BA9-9AFC-5E25007B599A/Derivates/46C97A44-BCA5-4055-ACB3-6B4AF96EBADB.jpg)
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Ingredients
- 180 g mango, diepgevroren, in stukken gesneden
- 60 g sinaasappelsap
- 1 banaan
- 60 g diepgevroren frambozen
- 100 g aardbeien, (zie tip)
- 1 el gedroogde gojibessen
- ½ tl gedroogde gemalen gember
- ½ tl vanille-extract, natuurlijk
- 50 g plantaardige melk, naar keuze
- 1 - 2 tl rode bietenpoeder, of frambozenpoeder, naar smaak
- Nutrition
- per 1 portie
- Calories
- 796.8 kJ / 189.7 kcal
- Protein
- 3.2 g
- Carbohydrates
- 37 g
- Fat
- 1.4 g
- Fibre
- 7.7 g
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