Beauty booster smoothie

Beauty booster smoothie

4.6 22 rating

Prep. 5 min

Total 5 min

2 portions

Ingredients

frozen strawberries
300 g
peaches peeled if preferred
250 g
400 g canned peaches, drained
frozen blueberries
120 g
psyllium husks
2 tsp
chia seeds
2 tbsp
Greek yoghurt
220 g
maple syrup (optional)
2 tbsp
almond butter
2 tbsp
vanilla protein powder (optional)
4 tbsp
water
400 g
ice cubes
150 g

Difficulty

easy

Nutrition per 1 portion

Sodium 83 mg

Protein 26.5 g

Calories 2080.2 kJ / 497.2 kcal

Fat 13.5 g

Fibre 17.1 g

Saturated Fat 1.2 g

Carbohydrates 74.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Sam Wood 16 Recipes
Australia and New Zealand

You might also like...

Strawberry protein milkshake

10 min

Tropical mocktail

10 min

Turkish eggs (cilbir) with Thermomix® Blade Cover

30 min

Sunrise smoothie

10 min

Banana Nice cream

5 min

Golden Lassi Smoothie (Matthew Kenney)

10 min

Raw cacao milkshake

5 min

Green mango shake

5 min

Berry breakfast smoothie

5 min

Peach, raspberry and banana smoothie

10 min

High protein peanut banana shake

5 min

Mango and ginger smoothie

5 min