Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 500 g skinless chicken thigh fillets, cut into thirds
- 8 sprigs fresh coriander, leaves only
- 2 spring onions/shallots, white part only, cut into thirds
- 50 g toasted pine nuts
- 25 g raisins (optional - see Tips)
- 200 g mayonnaise (see Tips)
- 2 tsp curry powder (see Tips)
- ½ tsp ground turmeric
- ½ tsp salt, for seasoning
- ¼ tsp ground black pepper, for seasoning
- rocket leaves, to serve
- 6 tortillas, low carb or keto wraps of choice (see Tips)
- Nutrition
- per 1 portion
- Calories
- 2129.5 kJ / 507 kcal
- Protein
- 20.9 g
- Carbohydrates
- 10.3 g
- Fat
- 42.9 g
- Saturated Fat
- 6.9 g
- Fibre
- 7.1 g
- Sodium
- 510.8 mg
Alternative recipes
Cheeseburger Meatball and potato wedge traybake
1h
Seared steak and rocket salad
20min
Moroccan chicken and cauliflower cous cous
25 min
Red pesto chicken salad
35 min
Meatball subs
55 min
Chipotle bean and corn salad
40 min
Turkey taco salad bowl
15min
Chicken teriyaki
20min
Tandoori chicken wraps
50 min
Chicken and spinach enchiladas
40 min
Sloppy Joes with slaw
40 min
Chicken with sweet potato cheesy crust
1h 15 min