![Shredded Lamb ragù Shredded Lamb ragù](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/94c97cea5e79a7d6cbd592331cef78e5/Derivates/38b90867460f1b0b3a1f44232a9a7b40a087cdb4.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g extra virgin olive oil
- 3 garlic cloves
- 200 g brown onion, cut into wedges
- 100 g celery stalks, cut into pieces (approx. 3 cm)
- 100 g carrot, cut into pieces (approx. 3 cm)
- 150 g pancetta, cut into small pieces
- 2 sprigs fresh thyme, leaves only
- 2 sprigs fresh sage, leaves only
- 2 sprigs fresh rosemary, leaves only
- ¼ tsp dried chilli flakes
- 2 dried bay leaves
- 200 g dry red wine
- 1200 g boneless lamb shoulder, cut into pieces (approx. 6-7 cm)
- 1 tsp Chicken stock paste (see Tips)
- 50 g tomato paste
- 300 g tomato passata
- 1 - 2 pinches white sugar
- 1 - 2 pinches sea salt
- 1 - 2 pinches ground black pepper
- grated Parmesan cheese, to serve
- cooked pasta of choice or side of choice (see Tips)
- Nutrition
- per 1 portion
- Calories
- 2344.8 kJ / 560.4 kcal
- Protein
- 28.8 g
- Carbohydrates
- 10.5 g
- Fat
- 42.6 g
- Saturated Fat
- 17 g
- Fibre
- 2.8 g
- Sodium
- 284 mg
Alternative recipes
Chicken and risoni bake
1 godz. 15 min
Cottage pie
1 godz. 30 min
Chicken meatballs in smoky tomato and eggplant sauce
50 min
Chicken laksa
30 min
Chilli with rice
50 min
Chicken, spinach and leek risotto
30 min
Lamb sausage ragu
30 min
Pipi and squid "paella" (Diabetes, TM6)
45 min
Pork fillet with chilli and coconut relish
45 min
Pulled pork burgers
4 Std. 20 Min
No fail mash potato
20 min
Wendy Crombie's Shredded chicken noodle salad
40 min