Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Lemon feta
- 1 lemon, zest only, no white pith
- 200 g Danish feta, cut into pieces (2 cm)
- 20 g lemon juice (approx. ½ lemon)
- 60 g extra virgin olive oil
- 1 pinch ground black pepper
Beef
- 5 garlic cloves
- 100 g brown onion, cut into halves
- ½ - 1 long red chilli, deseeded if preferred
- 50 g extra virgin olive oil
- 1 tsp ground cumin
- 1 tbsp ground paprika
- 2 tbsp ground turmeric
- ½ tsp ground cayenne pepper
- ½ tsp ground cinnamon
- 1 tsp ground coriander
- ¼ tsp salt, to taste
- 50 g tomato paste
- 400 g canned whole tomatoes
- 1 tbsp dark brown sugar
- 1000 g beef rump steak, cut into pieces (2-3 cm)
- 400 g canned kidney beans, rinsed and drained (approx. 250 g after draining)
- 2 - 3 sprigs fresh coriander, leaves only, for garnishing
- Nutrition
- per 1 portion
- Calories
- 3095.2 kJ / 736.8 kcal
- Protein
- 67.8 g
- Carbohydrates
- 17.2 g
- Fat
- 43 g
- Saturated Fat
- 11.6 g
- Fibre
- 7.6 g
- Sodium
- 864.6 mg
In Collections
Alternative recipes
Chilli beef with lemon feta
30 min
Chilli con carne
40 min
Chilli chicken with corn and avocado cream
35min
Creamy coconut chicken curry
30 min
Lala's creamy lemon butter chicken
1h 10 min
Beef ragu
1h 25 min
Chorizo and chicken pasta
50 min
Moroccan chicken and cauliflower cous cous
25 Min
Chicken, chorizo and chickpea stew
35min
Paprika chicken with sour cream sauce
1sa 15 dk
Sour cream and chicken enchiladas
1h 10 min
Chiang Mai noodles
25 Min