Cauliflower Rice with Crunchy Peanut Sauce and Vegetables

Cauliflower Rice with Crunchy Peanut Sauce and Vegetables

4.6 11 ratings

Prep. 15 min

Total 40 min

4 portions

Ingredients

Chinese cabbage cut in wedges that fit through feeder
350 g
carrots
200 g
crunchy peanut butter (see tip)
4 Tbsp
water
350 g
soy dressing, homemade (see tip)
60 g
cauliflower florets (3 cm)
450 g
fine sea salt
½ tsp
ground black pepper
¼ tsp
extra virgin olive oil
2 Tbsp
vegetable oil
20 g
mangetout (optional)
200 g
cashew nuts (optional) for serving

Difficulty

easy

Nutrition per 1 portion

Sodium 625 mg

Protein 8.1 g

Calories 1246.9 kJ / 298 kcal

Fat 24.3 g

Fibre 5.5 g

Saturated Fat 4.1 g

Carbohydrates 16.9 g

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UK and Ireland

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