Vegetarian Spiralized Fideuá
TM6

Vegetarian Spiralized Fideuá

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Ingredients

  • 600 g courgettes, ends trimmed, if large, trimmed in a circular shape to fit blade width
  • 100 g onions, quartered
  • 4 - 5 sprigs fresh parsley, cut in pieces
  • 150 g red peppers, cut in pieces (4 cm)
  • 100 g aubergine, cut in pieces (3 cm)
  • 15 g mixed dried mushrooms
  • 1 garlic clove
  • 50 g olive oil
  • 1 ½ tsp fine sea salt
  • 1 ½ tsp ground black pepper
  • 3 pinches sweet paprika
  • 200 g tinned chopped tomatoes

Nutrition
per 1 portion
Calories
789.3 kJ / 188.7 kcal
Protein
3.6 g
Carbohydrates
16.7 g
Fat
12.8 g
Saturated Fat
1.8 g
Fibre
5 g
Sodium
896.9 mg

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