Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- non-stick spray oil
- 255 g vegetable pulp (see Tip)
- 30 g flax seeds
- 30 g chia seeds
- 15 g tamari sauce
- ⅛ tsp black pepper, ground
- ⅛ tsp salt
-
⅛
tsp beetroot powder
or ⅛ tsp turmeric, dried, ground - 30 g sesame seeds, any colour
- Nutrition
- per 1 portion
- Calories
- 544 kJ / 130 kcal
- Protein
- 5 g
- Carbohydrates
- 8 g
- Fat
- 10 g
- Saturated Fat
- 1 g
- Fibre
- 7 g
- Sodium
- 334 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Buttermilk balsamic sorbet
12u. 30min
French vanilla canelé
No ratings
Gwinganna mountain top bars
1 Std. 55 Min
Kvass fermented beetroot salad
168h 15 min.
Traditional Kaiser rolls
26h 35min
Chai-spiced nut butter
15 min
Black tahini
20 min
ABC butter
30min
Almond and Seed Crackers
45 min
Creamy broccoli soup with crispy quinoa (Diabetes)
1h 5min
Amaretto biscuits
30min
Thirty second whole orange cake
1óra 15p