Zhoug (Diabetes)

Zhoug (Diabetes)

4.0 1 rating

Prep. 5 min

Total 10 min

12 portions

Ingredients

caraway seeds
1 tsp
cardamom pod seeds only
2 tsp
black peppercorns
1 tsp
garlic cloves
3
fresh green chillies deseeded
6
fresh coriander leaves and stalks only
40 g
fresh flat-leaf parsley leaves only
10 g
lemon juice
30 g
olive oil
40 g

Difficulty

easy

Nutrition per 1 portion

Sodium 3.7 mg

Protein 1 g

Calories 220.7 kJ / 52.7 kcal

Fat 4 g

Fibre 1.9 g

Saturated Fat 0.5 g

Carbohydrates 4.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Chilli lovers 18 Recipes
Australia and New Zealand

Travel the Middle East 12 Recipes
Australia and New Zealand

You might also like...

Mexican corn salad

Mexican corn salad

25 min

Spiced roast cauliflower and whipped feta (Diabetes)

Spiced roast cauliflower and whipped feta (Diabetes)

55 min

Warm bulgur salad with orange dressing

Warm bulgur salad with orange dressing

40 min

Beetroot salad

Beetroot salad

10 min

Sweetcorn and black rice salad

Sweetcorn and black rice salad

1 h

Yellow Curry with Mushroom (Dandelion restaurant)

Yellow Curry with Mushroom (Dandelion restaurant)

1 h

White bean smash with kale, eggs and avocado (Diabetes)

White bean smash with kale, eggs and avocado (Diabetes)

25 min

Chilli raita potato salad

Chilli raita potato salad

55 min

Layered Thai green vegetable curry and rice

Layered Thai green vegetable curry and rice

45 min

Chicken and refried bean burrito

Chicken and refried bean burrito

45 min

Broccoli, red capsicum and pine nut salad

Broccoli, red capsicum and pine nut salad

10 min

Hasselback beetroot salad with macadamia cream

Hasselback beetroot salad with macadamia cream

1 h