Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Frühlingszwiebel, in Stücken
- 70 g Möhren, in Stücken
- 140 g Zucchini, in Stücken
- 400 g Wasser
- 1 ½ TL Salz
- 50 g Quinoa
- 80 g Tomaten, gewürfelt
- 2 EL Olivenöl
- 2 EL Balsamico, dunkel
- 1 TL Schwarzkümmel-Samen
- 1 Prise weißer Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 709 kJ / 171 kcal
- Protein
- 3 g
- Carbohydrates
- 15 g
- Fat
- 11 g
- Fibre
- 2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Linsensalat
45 Min
Bunter Hirsesalat
45 Min
Hirsesalat mit Walnüssen und Cranberrys
1 Std. 10 Min
Bunter Quinoa-Salat
50 Min
Quinoa-Salat mit Sonnenblumenkernen
40 Min
Quinoa-Risotto Provençale
30 Min
Bunter Quinoasalat
50 Min
Grüner Quinoasalat, lauwarm
35 Min
Quinoa-Salat mit Zucchini und Möhren
1h 45min
Wildreis-Salat
50 Min
Quinoasalat mit Gemüse und Kräutern
35 Min
Quinoa-Feta-Salat
40 Min