Orange and cardamom granola clusters (Diabetes)

Orange and cardamom granola clusters (Diabetes)

4.8 5 rating

Prep. 5 min

Total 1 h 15 min

4 portions

Ingredients

navel oranges
2
ground cardamom
1 tsp
shelled unsalted pistachio nuts
35 g
pepitas
30 g
almonds
40 g
rolled oats
150 g
banana cut into pieces
260 g
natural yoghurt high protein (see Tips)
280 g

Difficulty

easy

Nutrition per 1 portion

Sodium 35.8 mg

Protein 15.5 g

Calories 1860 kJ / 445 kcal

Fat 20 g

Fibre 9.8 g

Saturated Fat 4.3 g

Carbohydrates 45.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Middle Eastern salmon with tahini yoghurt

40 min

Sauerkraut (Thermomix® Cutter, using modes)

No ratings

Crunchy broccoli salad with speck (TM6)

10 min

Banana and oatmeal energy bars

35 min

Carrot cake overnight oats (Diabetes)

1 h

Gwinganna pumpkin and seed porridge

25 h 20 min

Pickled vegetables

745 h

Strawberry limeade mocktail (Diabetes)

10 min

Cranberry and coconut toasted cereal

50 min

Banana oat clusters

55 min

Raspberry crumble bars

40 min

Raw snickers slice

55 min