Compatible versions
Sweet potato pancakes with orange and strawberries (Diabetes)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 160 g strawberries trimmed, cut into quarters
- 1 navel orange (see method)
- 2 tsp pure maple syrup
- 175 g sweet potato, peeled and cut into pieces (approx. 2 cm)
- 500 g water, plus as extra 1 tbsp
- 55 g buckwheat flour
- ½ tsp baking powder
- ½ tsp ground cinnamon
- 1 egg
- 1 egg white
- 80 g full cream milk
- extra virgin olive oil spray
- 190 g natural yoghurt, high protein (see Tip)
- Nutrition
- per 1 piece
- Calories
- 565 kJ / 135.2 kcal
- Protein
- 6.2 g
- Carbohydrates
- 17.5 g
- Fat
- 3.8 g
- Saturated Fat
- 1.7 g
- Fibre
- 2.7 g
- Sodium
- 75.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Steamed snapper with Sicilian caponata
1h 40min
Ham broth, Parmesan gnocchi and radish (Ray Capaldi)
4h 15min
Banana and oatmeal energy bars
35 min
Gwinganna polenta with vegetables
1 godz. 10 min
Creamy broccoli soup with crispy quinoa (Diabetes)
1h 5min
Berry and polenta porridge
20 min
Grab 'n' go muesli bites (Diabetes)
25 min
Banana oat clusters
55 min
Zucchini cheddar slice
45 min
Chocolate lava pudding
40 min
Mushroom and kale risotto
55 min
ABC muffins
40 min