Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g onions, halved vertically, or quartered if large
- 550 g red peppers, cut in wedges that fit in feeder
- 600 g white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)
- 2 garlic cloves
- 5 g fresh parsley, cut in pieces
- 5 g fresh coriander, cut in pieces
- 1 Tbsp fresh thyme leaves
- 1 lemon, thin peelings of skin and 20 g juice
- 60 g olive oil
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 1475 kJ / 352 kcal
- Protein
- 33 g
- Carbohydrates
- 16 g
- Fat
- 18 g
- Saturated Fat
- 3 g
- Fibre
- 4.9 g
- Sodium
- 669 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Almond Crusted Salmon with Asparagus Tagliatelle
35min
Tomato and Haddock Rice
50 Min
Cuban-spiced Salmon with Tomato Avocado Salsa
30 Min
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing (TM5)
45 Min
Salmon and Leek Parcel with New Potatoes
1 Std.
Orzo Pasta with Chicken and Pesto
30 Min
Salmon and Basmati Rice with Dill Cream Sauce
40min
Orzo with Salmon and Spinach
40min
Spaghetti Arrabiata with Tuna
30 Min
Smoked Haddock and Cauliflower Bake
55 Min
Honey and Soy Cod with Rice and Vegetables
55 Min
Salmon Farfalle with Pesto
45 Min