Tomato and Haddock Rice

Tomato and Haddock Rice

3.9 47 ratings

Prep. 15 min

Total 50 min

4 portions

Ingredients

onions quartered
100 g
red pepper cut in pieces
50 g
olive oil
50 g
garlic cloves
2
tomato purée
40 g
1 tomato
paprika
1 Tbsp
long grain rice
200 g
water
650 g
fish stock paste
1 tsp
1 fish stock cube (for 0.5 l)
haddock fillets skinless, boneless
400 g
frozen peas
120 g
pitted green olives
50 g

Difficulty

easy

Nutrition per 1 portion

Protein 24 g

Calories 1359 kJ / 324 kcal

Fat 15.9 g

Carbohydrates 21.4 g

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UK and Ireland

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