Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 450 g leeks, white part only
- 2 garlic cloves
- 30 g olive oil
- ½ tsp fine sea salt
- 400 g coconut milk
- 1 tsp fresh root ginger, grated
- 2 limes, finely grated zest and 20 g juice from 1, 1 cut in wedges
- ½ tsp ground black pepper
- 1000 g fresh mussels, washed, shells scrubbed and de-bearded (see tip)
- 4 Tbsp fresh coriander leaves
- 1 fresh red chilli, thinly sliced
- Nutrition
- per 1 portion
- Calories
- 2352 kJ / 562 kcal
- Protein
- 34 g
- Carbohydrates
- 35 g
- Fat
- 27 g
- Saturated Fat
- 16 g
- Fibre
- 3 g
- Sodium
- 1044 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pear and Cucumber Smoothie
10 Min
Spaghetti with Mussels and Tiramisu Dip
30 min
Beetroot Beauty Smoothie
10 Min
Millet
45 min
Tuna Pasta
30 min
Seafood Rice
1u. 15min
Orange Smoothie
5 Min
Kiwi and Ginger Smoothie
10 Min
Pike Perch Fillets with Fresh Corn Polenta
1h 5min
Coconut Lassi
5 Min
Mango and cayenne juice
10 Min
Rocket watercress juice
5 Min