Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de agua
- 500 g de coles de Bruselas (frescas limpias, o congeladas)
- 4 dientes de ajo
- 20 g de aceite de oliva
- 30 g de zumo de limón
- 30 g de nueces pacanas
- 1 - 2 pellizcos de pimienta molida
- ½ cucharadita de sal
- 2 cucharadas de jarabe de agave
- 40 g de granos de granada
- Nutrition
- per 1 ración
- Calories
- 822 kJ / 196 kcal
- Protein
- 6.2 g
- Carbohydrates
- 23.2 g
- Fat
- 11 g
- Saturated Fat
- 1.3 g
- Fibre
- 6.9 g
- Sodium
- 332 mg
In Collections
Alternative recipes
Ensalada de coles de bruselas
35min
Salteado de verduras con salsa de cacahuetes
30 min
Crema de coliflor, jengibre y cúrcuma
45 min
Crema de brócoli con gorgonzola y picatostes crujientes
1h
Curry vegano de berenjenas
50min
Terrina de brócoli, espinaca y queso
1h
Babaganoush
50min
Tortitas de patata con espinacas salteadas
35min
Col al vapor (300 g) en cestillo
15min
Pesto de espinacas y almendras
5min
Paté de remolacha y anacardos
10min
Hummus de coliflor rehogada con champiñones y beicon
30 min