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Ingredients
- 6 contramuslos de pollo sin piel ni hueso
- 6 cucharaditas de curry en polvo de Madrás
- 1 cucharadita de sal
- 1 cucharadita de cúrcuma molida
- 20 g de aceite de oliva
- 400 g de leche de coco
- 120 g de tirabeques en tiras de 5 mm (optional)
- 120 g de pimiento rojo en tiras de 5 mm
- 10 g de zumo de lima
Arroz Vegetal
- 300 g de ramilletes de brócoli, pequeños
- 300 g de ramilletes de coliflor, pequeños
- 30 g de aceite de oliva
- ½ cucharadita de sal
- 1 - 2 pellizcos de pimienta molida
- 10 g de zumo de lima
- Nutrition
- per 1 ración
- Calories
- 2067 kJ / 494 kcal
- Protein
- 32.7 g
- Carbohydrates
- 12.7 g
- Fat
- 33.6 g
- Saturated Fat
- 14.8 g
- Fibre
- 2.5 g
- Sodium
- 999.6 mg
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