Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de patata pelada, en trozos de 2-3 cm
- 170 g de cebolla en trozos
- 2 huevos
- 50 g de copos de avena
- 1 ½ cucharaditas de sal
- 2 pellizcos de nuez moscada molida
- 1 diente de ajo
- 400 g de espinacas congeladas (descongeladas), muy bien escurridas
- 3 pellizcos de pimienta molida
- 30 g de aceite de oliva (y algo más para la sartén)
- Nutrition
- per 1 unidad
- Calories
- 780 kJ / 186 kcal
- Protein
- 4.4 g
- Carbohydrates
- 15.3 g
- Fat
- 12.5 g
- Saturated Fat
- 1.9 g
- Fibre
- 2.8 g
- Sodium
- 398.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Brócoli dorado con salsa de atún
20 Min
Zanahoria salteada (100 g)
10min
Salteado de verduras con salsa de cacahuetes
30p
Tortilla de clara de huevo con calabacín
30p
Frittata de calabacín con ricota
40 Min
Pizza integral de batatas
3 Std. 15 Min
Pastel de repollo
45min
Tortita de clara de huevo con coco y frutos rojos
45min
Tortillitas de calabacín
20 Min
Muffins de tortilla
45min
Burger de pollo con tomates secos
1h
Coliflor y brócoli gratinados con salsa de calabacín y yogur
35min