Baked Banana with Tapioca and Coconut Milk Sauce

Baked Banana with Tapioca and Coconut Milk Sauce

4.5 8 ratings

Prep. 20 min

Total 1 h

6 portions

Ingredients

tapioca pearls
20 g
water
300 g
peanuts, roasted, salted
50 g
toasted sesame seeds
20 g
coconut oil for greasing
bananas halved lengthways
800 g
lime freshly squeezed juice only
1
brown sugar to taste
3 - 4 pinches
maple syrup
150 g
fresh root ginger peeled, cut in round slices (approx. 2 mm)
5 g
ground cinnamon
½ tsp
coconut milk
300 g
sugar
40 g
cornflour
5 g
fine sea salt
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 209 mg

Protein 5.6 g

Calories 1649.5 kJ / 394.2 kcal

Fat 13.2 g

Fibre 5.1 g

Saturated Fat 7.9 g

Carbohydrates 63.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Free From 76 Recipes
UK and Ireland

You might also like...

Avocado Lime Cheesecake (No Added Sugar)

2 h 30 min

Ghostly Pizza

1 h 45 min

Sunday Morning Breakfast Bake

1 h 15 min

Plum Christmas Wheels

2 h

Carrot and Coconut Smoothie

10 min

Potato and Rosemary Focaccia

2 h 35 min

Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon

3 h 20 min

Greek Appetiser Tart

1 h 30 min

Breakfast Eggs with Bacon and Roasted Peppers

35 min

Red Grape and Olive Oil Cake

1 h 40 min

Avocado and Basil Dressing

10 min

Beetroot and Raspberry Smoothie

5 min