![Ham and cheese canelé Ham and cheese canelé](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/963f1cd8c03a779c99baabf500738cbf/Derivates/bc9a2022a97926287169fff7d2c2e8448e147be2.jpg)
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Ingredients
- 450 g milk
- 50 g salted butter, plus extra melted, to brush
- 100 g plain flour
- 2 eggs
- 2 egg yolks
- 2 pinches sea salt
- 1 pinch ground black pepper
- 80 g ham, cut into pieces
- 60 g Emmental cheese, cut into pieces (2 cm)
- Nutrition
- per 1 portion
- Calories
- 554.6 kJ / 132.6 kcal
- Protein
- 6 g
- Carbohydrates
- 8.9 g
- Fat
- 8.1 g
- Saturated Fat
- 4.5 g
- Fibre
- 0.3 g
- Sodium
- 157.4 mg
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