Gwinganna mountain top bars
TM6 TM5 TM31

Gwinganna mountain top bars

3.1 (10 ratings)

Ingredients

  • 55 g warm water
  • 4 pitted Medjool dates

Coconut base

  • 70 g macadamia nuts
  • 70 g pepitas
  • 230 g desiccated coconut
  • 1 pinch sea salt
  • 35 g coconut oil
  • 75 g coconut cream
  • 25 g honey

Raw berry jam

  • 250 g mixed berries of choice
  • 50 g chia seeds

Nut and coconut topping

  • 50 g macadamia nuts
  • 40 g shredded coconut

Nutrition
per 1 portion
Calories
1503.3 kJ / 359.3 kcal
Protein
5.3 g
Carbohydrates
20.3 g
Fat
31.4 g
Saturated Fat
19.2 g
Fibre
7.5 g
Sodium
20.4 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes