Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 55 g warm water
- 4 pitted Medjool dates
Coconut base
- 70 g macadamia nuts
- 70 g pepitas
- 230 g desiccated coconut
- 1 pinch sea salt
- 35 g coconut oil
- 75 g coconut cream
- 25 g honey
Raw berry jam
- 250 g mixed berries of choice
- 50 g chia seeds
Nut and coconut topping
- 50 g macadamia nuts
- 40 g shredded coconut
- Nutrition
- per 1 portion
- Calories
- 1503.3 kJ / 359.3 kcal
- Protein
- 5.3 g
- Carbohydrates
- 20.3 g
- Fat
- 31.4 g
- Saturated Fat
- 19.2 g
- Fibre
- 7.5 g
- Sodium
- 20.4 mg
Alternative recipes
Chipotle bean and corn salad
40min
Berry coconut cashew bars
2 Std. 40 Min
Macadamia protein balls with coconut butter
40min
Raw apple pie
3h 25min
Quinoa crumbed fish with slaw
2h
Nachos with beans and cashew sour cream
50 Min
Buddha bowl with lentil falafel and pomegranate
24h 50 min
Gwinganna nut and seed bread
3h 25min
Crunchy nut snaps
3 Std. 45 Min
Smoky beetroot and black bean sliders with soused cucumber
1 Std. 20 Min
Falafel with beetroot hommus
20min
Magnolia Kitchen brownies
1h 10min