Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g amêndoa laminada
- 30 g amido de milho
- 600 g couve-flor inteira
- 1000 g água
-
3
c. chá de caldo de legumes caseiro
or 3 cubos de caldo de legumes - 250 g polpa de tomate
- 150 g pasta de caril amarela, tipo korma
- 180 g iogurte grego, mais q.b. p/ regar
- 120 g natas
- 1 c. chá de sal
- 80 g tomate fresco cortado em pedaços
- 1 malagueta verde cortada em fatias
- Coentros picados q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 2170.2 kJ / 518.7 kcal
- Protein
- 16.5 g
- Carbohydrates
- 51.6 g
- Fat
- 31 g
- Saturated Fat
- 10.1 g
- Fibre
- 11.2 g
- Sodium
- 2404.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Massa cremosa de alho-francês e Koftas de frango
2 godz.
Falafel com molho de tomate e coco
9h
Goulash de lentilhas e cogumelos
45 min
Pudim de feijão com creme de abacate
1h
Quiche de curgete com crumble de parmesão
1h 15min
Sopa Tailandesa (Tom yum) com zoodles - TM6
No ratings
Arroz de Festa
No ratings
Tosta de salada de beterraba com queijo halloumi
40 Min
Tarte de legumes com farinha de grão vegan
1h 5min
Massa verde vegan
35min
Caril thai vegetariano
35min
Tikka masala de couve-flor
30 min