Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 dente de alho
- 100 g chalota
- 30 g azeite
- 350 g nabo s/ casca, cortado em pedaços
- 600 g tupinambo s/ casca, cortado em pedaços
- 1 c. chá de curcuma em pó
- 600 g água
- ½ c. chá de sal
-
1
c. chá de caldo de legumes caseiro (ver dica)
or 1 cubo de caldo de legumes - 1000 g mexilhão fresco e limpo
- 150 g natas
- 1 pitada de pimenta-de-caiena em pó
- Cebolinho picado q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 955.1 kJ / 228.3 kcal
- Protein
- 14.1 g
- Carbohydrates
- 19.2 g
- Fat
- 10.8 g
- Saturated Fat
- 4.3 g
- Fibre
- 2 g
- Sodium
- 437.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Polenta de abóbora
45 min
Waffles de legumes (Baby-Led Weaning)
20 min
Manteiga de sálvia e limão siciliano
No ratings
Bolo de maçã húmido - TM5
No ratings
Salada de pepino tailandesa - TM6
15 min
Simit (argolas de pão turcas)
2 godz. 10 min
Pão de pretzel low carb
1h
Strudel de maçã
3h 20min
Sopa asiática com almôndegas de peru
30 min
Goulash de carne com bolinhos de pão
1h 30 min
Sopa de ervilhas à alentejana
40 min
Creme de abóbora, cogumelos e castanhas
1h