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Spiced grilled chicken with carrot couscous
Ingredients
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vinegar20 g
-
soy sauce1 tbsp
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tomato purée (concentrated)20 g
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sugar15 g
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olive oil40 g
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ground cumin½ tsp
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ground cinnamon½ tsp
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ground ginger½ tsp
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ground black pepper½ tsp
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salt2 tsp
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chicken breast fillets, skinless (approx. 700 g)4
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fresh rosemary2 sprigs
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carrots unpeeled, cut in pieces (4 cm)700 g
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water1000 g
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onions halved50 g
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dried chilli flakes1 tsp
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garlic clove1
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couscous300 g
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mint leaves finely cut20 g
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plain yoghurt, 3.5% fat200 g
Difficulty
easy
Nutrition per 1 portion
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