Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 400 g pumpkin flesh, cut in pieces (1-2 cm)
- 1 garlic clove
- 20 g toasted sesame seeds, plus extra for garnishing
- ½ tsp ground cumin
- ½ tsp ground roasted paprika
- 20 g fresh lemon juice
- 1 tsp pumpkin seeds, to garnish
- Nutrition
- per 1 portion
- Calories
- 1206 kJ / 288 kcal
- Protein
- 5 g
- Carbohydrates
- 21 g
- Fat
- 22 g
- Saturated Fat
- 2 g
- Fibre
- 4 g
- Sodium
- 0 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Slow-cooked Chickpeas
14h 40min
Quinoa and Seitan Poke Bowl
1 godz. 40 min
Slow cooked chickpeas (TM6)
26hod. 5min
Sautéing 14 oz Eggplant
35 min
Sautéing 7 oz Leeks
No ratings
Slow Cooked Chickpeas (TM6)
26hod. 5min
Maple Ice Cream with Almond Milk
13 Std. 20 Min
Dairy-free Cashew Nut Spread
12h 10min
Immune Boost (Metric)
5 Min
Mushroom Meat Sauce
50 min
Tofu 'sour cream'
5 Min
Steamed Apple and Ginger Cake
1h 10min