Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 240 g edamame congelado
- 500 g água a ferver
- 4 postas de salmão selvagem
- 4 rodelas de limão
- 2 ½ c. chá de sal
- 1 pitada de pimenta
- 1 pitada de cominhos
- 500 g brócolos
- 1500 g água
- 300 g arroz preto
- 1 manga cortada em cubos
- Nutrition
- per 1 dose
- Calories
- 5285.4 kJ / 1263.2 kcal
- Protein
- 99.9 g
- Carbohydrates
- 85.8 g
- Fat
- 59.4 g
- Saturated Fat
- 12.8 g
- Fibre
- 11.2 g
- Sodium
- 1752.9 mg
In Collections
Alternative recipes
Arroz negro com lulas e camarão
1 godz. 40 min
Trigo sarraceno com cogumelos
25 min
Arroz preto com manga e salmão
35 min
Salada de arroz com salmão e pak choi
50 min
Salada de arroz integral com couve-flor assada
1 godz.
Bacalhau fresco com arroz, espinafres e molho de limão
30 min
Quinoa com curcuma e frango com molho de pimentos e tomate
1 godz.
Sopa de lentilhas amarelas com almôndegas e creme solero
No ratings
Sambal oelek
20 min
Peru com ananás e chucrute
45 min
Salada de quinoa, grão e caju
30 min
Legumes assados com arroz preto e tofu marinado
1 godz.