Crunchy nut snaps

Crunchy nut snaps

4.6 14 ratings

Prep. 10 min

Total 3 h 45 min

12 portions

Ingredients

Brazil nuts
110 g
raw unsalted cashews
110 g
raw almonds
110 g
hazelnuts, without skin
110 g
raw honey
100 g
egg whites
2
shredded coconut
90 g
flaxseeds
30 g
sesame seeds
40 g
puffed rice
40 g

Difficulty

easy

Nutrition per 1 portion

Sodium 13.1 mg

Protein 8.5 g

Calories 1442.7 kJ / 344.8 kcal

Fat 27.9 g

Fibre 5.5 g

Saturated Fat 7.6 g

Carbohydrates 20.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Good Food Mark LaBrooy 10 Recipes
Australia and New Zealand

You might also like...

Gwinganna biryani

25u. 20min

Five seed energy bars

1u. 45min

Coconut and beetroot balls

40min

Spiced nut clusters

35min

Caramel almond cashew slice (Post-natal)

2u. 30min

Healthy biscuits

35min

Coconut oat biscuits

45min

Gwinganna nut and seed bread

3u. 25min

Black tahini and beetroot hommus

1u. 10min

Quick almond biscuits

35min

Magic muffins (Noni Jenkins)

30min

Peanut butter brownie bliss balls (Post-natal)

1u. 10min