Devices & Accessories
Vegetarian cassoulet with pulses
Prep. 10 min
Total 40 min
4 portions
Ingredients
-
celery stalk cut in pieces50 g
-
carrots cut in pieces (2-3 cm)80 g
-
fresh rosemary leaves only1 sprig
-
onions quartered120 g
-
olive oil plus extra for garnishing40 g
-
canned lentils rinsed and drained or 250 dried lentils, boiled (see Tip)250 g
-
250 g haricot beans, dried, boiled (see Tip)haricot beans, canned rinsed and drained250 g
-
water600 g
-
tomato purée (concentrated)20 g
-
vegetable stock paste1 tsp
-
salt½ tsp
-
ground black pepper3 pinches
-
croutons (optional)
-
balsamic vinegar (optional) for seasoning
Difficulty
easy
Nutrition per 1 portion
Sodium
364 mg
Protein
10.3 g
Calories
1011.5 kJ /
241.8 kcal
Fat
10.8 g
Fibre
11.1 g
Saturated Fat
1.5 g
Carbohydrates
29.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Baked Beans with Maple Syrup
31 h 5 min
Spicy Eggplant, Chickpeas and Chicken
30 min
Mushroom Brown Rice Risotto (Diabetes)
1 h 15 min
Coconut Dhal
25 min
Gluten-free, Vegan Lentil Wraps
3 h 40 min
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
20 min
Lentil Salad
35 min
Roasted Cauliflower Houmous
30 min
Slow-cooked Aubergine and Split Pea Curry
14 h 45 min
Texas White Bean Salad
15 min
Lentil, Cauliflower and Kale Salad
1 h 5 min
Puy Lentil and Sausage Casserole
45 min