Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g dried green split peas
- water, to soak
- 400 g canned whole peeled tomatoes
- 400 g coconut milk
- 150 g Indian curry paste (see Tips)
- 800 g lamb shanks, cut into pieces (3-4 cm - see Tips)
- 1 tsp sea salt
- 1 potato, peeled and cut into pieces (approx. 3 cm)
- Nutrition
- per 1 portion
- Calories
- 3378.9 kJ / 804.5 kcal
- Protein
- 48 g
- Carbohydrates
- 25.3 g
- Fat
- 55.9 g
- Saturated Fat
- 25.6 g
- Fibre
- 6.2 g
- Sodium
- 2050.9 mg
In Collections
Alternative recipes
Soto Ayam (Turmeric chicken soup)
55 Min
Sabja shikanji (traditional lemonade)
20 Min
Curried sausages and lentils
1 Std.
Lamb korma
4h
Spaghetti alla carbonara
30 Min
Mango pudding (Brendan Pang)
2 Std. 15 Min
Lynette MacDonald's Bacon and three cheese gougères
1 Std. 30 Min
Chorizo and squid stew (TM5)
5 Std. 30 Min
Curry lamb soup (TM6)
5h 10 min
Seafood con arroz
45 Min
Coconut poached chicken salad (Thermomix® Cutter, TM6)
45 Min
South African curry mince
45 Min