Rote-Linsen-Bulgur-Suppe

Rote-Linsen-Bulgur-Suppe

4.4 1.2K rating

Prep. 10 min

Total 1 h 10 min

4 Portionen

Ingredients

Zwiebeln halbiert
100 g
Knoblauchzehen nach Geschmack
2 - 3
Tomatenmark
40 g
Butter in Stücken
30 g
rote Linsen, getrocknet
200 g
Minze, getrocknet
2 EL
Reis
30 g
Bulgur
20 g
Salz nach Geschmack
1 ½ - 1 ¾ TL
Pfeffer
¼ TL
Chiliflocken
¼ TL
Wasser zimmerwarm
1470 g
Zitrone geviertelt
1

Difficulty

easy

Nutrition per 1 Portion

Protein 15 g

Calories 1660 kJ / 397 kcal

Fat 7 g

Fibre 10.6 g

Carbohydrates 38 g

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Also featured in

Damals. Heute. Für immer. 50 Recipes
Germany

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