Bulgursalat - Kısır

Bulgursalat - Kısır

4.5 2.4K ratings

Prep. 15 min

Total 1 h

6 Portionen

Ingredients

Wasser
230 g
Tomatenmark
40 g
40 g Ajvar
Salz
1 TL
Bulgur grob, vorgegart
250 g
Olivenöl
50 g
Kreuzkümmel, gemahlen (Cumin)
1 geh. TL
Chiliflocken (Pul Biber)
1 TL
Frühlingszwiebeln
5
glatte Petersilie frisch, abgezupft
10 Stängel
Minze frisch, abgezupft
6 Stängel
Salatgurke in Stücken
150 g
rote Paprika in Stücken
100 g
Tomaten geviertelt
100 g
Zitronensaft
25 g
Granatapfelsirup sauer (Nar Ekşisi)
25 g

Difficulty

easy

Nutrition per 1 Portion

Protein 5 g

Calories 1047 kJ / 250 kcal

Fat 9 g

Fibre 6.4 g

Carbohydrates 36 g

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