Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Hollandaise sauce
- 15 g water
- 30 g freshly squeezed lemon juice
- 225 g unsalted butter, cut into pieces
- 4 egg yolks
- ½ tsp sea salt
- 1 pinch ground black pepper
Salmon, asparagus and rice
- 30 g fresh coriander or flat-leaf parsley, leaves only
- 1 lemon, zested, no white pith, plus 1 tbsp of lemon juice
- 285 g jasmine rice
- 1000 g water
- 1 tsp onion powder
- ½ tsp garlic powder
- ½ tsp sea salt, plus extra to season
- 340 g asparagus or broccoli florets, trimmed
- 450 g fresh skinless, boneless salmon fillets (approx. 3 cm thick)
- ground black pepper, to season
- Nutrition
- per 1 portion
- Calories
- 3778 kJ / 903 kcal
- Protein
- 33 g
- Carbohydrates
- 62 g
- Fat
- 58 g
- Saturated Fat
- 32 g
- Fibre
- 1 g
- Sodium
- 672 mg
Alternative recipes
Pipi and squid "paella" (Diabetes, TM6)
45min
Chicken Pizzaiola
50min
Roast potatoes with gremolata (peeler)
1h 20min
Coq au vin blanc with mashed potato
1h 50min
Turkey pasta in a creamy mushroom sauce
45min
Prawn yakisoba (TM6 only)
35 min
Spaghetti alla carbonara
30min
Green egg whites and ham omelette
35 min
Sweet potato quiche with prosciutto
1h 15min
Braised cabbage and leek with steamed salmon
45min
Glazed carrots with honey
1h 10min
Linguine with salmon and herbs
25min