Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 Bananen, reif (ca. 600 g), in Stücken, gefroren (siehe Tipp)
- 100 g vegane Joghurt-Alternative (z. B. Natur Mandel Joghurt von Alpro)
- 1 TL Honig
- ½ TL Kurkuma
- ¼ TL Zimt
- 1 Prise Pfeffer
- 1 Prise Muskat
- 2 Prisen Ingwer, gemahlen
- essbarer Glitzerstaub, gold, oder Blattgold
- Nutrition
- per 1 Portion
- Calories
- 639 kJ / 153 kcal
- Protein
- 3 g
- Carbohydrates
- 31 g
- Fat
- 1 g
- Fibre
- 2.7 g
- Sodium
- 1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Ayurvedische Tomatensuppe
30min
Erdbeer-Vanille-Sorbet
10min
Mango-Protein-Shake
5min
Mangoeis
5min
Schwarzwälder-Kirsch-Shake
10min
Curry-Booster
1h
Zitronen-Basilikum-Eis
12 godz.
Maulbeeren-Kefir-Shake
5min
Bananen-Zimt-Eis mit Kakaonibs
10min
Bananen-Mango-Eis
10min
Erdbeer-Balsamico-Eis
5min
Fruchteis Tutti-Frutti
10min