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Menu pais e filhos: Gratinado de brócolos e pera com massa
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Ingredients
- 40 g queijo parmesão cortado em pedaços
- 1200 g água
- 500 g brócolos, só os raminhos
- 135 g massa (macarrão, fusilli, laços, etc.)
- 300 g pera cortada em pedaços
- 35 g manteiga s/ sal
- 35 g farinha
- 370 g leite
- 1 - 3 pitadas de sal
- 1 - 3 pitadas de pimenta
- 1 - 3 pitadas de noz-moscada
- 125 g queijo Gruyère
Massa de brócolos e pera (3 frascos para bebés dos 6 aos 12 meses)
- 10 - 20 g água (optional)
- Nutrition
- per 1 dose
- Calories
- 3002.3 kJ / 714 kcal
- Protein
- 33.8 g
- Carbohydrates
- 83.5 g
- Fat
- 25.5 g
- Saturated Fat
- 9.8 g
- Fibre
- 7.3 g
- Sodium
- 633.3 mg
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