Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g de nueces de macadamia
- 5 huevos L (63-73 g)
- 80 g de aceite de coco
- ½ cucharadita de sal
- 1 cucharadita de bicarbonato
- 1 cucharadita de piel de limón rallada
- 1 cucharada de zumo de limón
- 150 g de espinacas troceadas congeladas (descongeladas y muy bien escurridas)
- 100 g de queso feta desmenuzado
- 3 cucharaditas de queso parmesano rallado
- agua para rellenar
- Nutrition
- per 1 unidad
- Calories
- 1377 kJ / 329 kcal
- Protein
- 9 g
- Carbohydrates
- 8 g
- Fat
- 31 g
- Saturated Fat
- 15 g
- Fibre
- 2 g
- Sodium
- 479 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Crumble de brócoli, pollo y almendras
35 Min
Quiche integral de espinacas y jamón
2 godz.
Tarta salada de remolacha, queso feta y rúcula
1h 20min
Frittata de calabacín con ricota
40 Min
Galette de brócoli
1 Std. 15 Min
Muffins de huevo con espinacas y tomates
30 Min
Tarta integral de cebollas
1 Std. 10 Min
Galette de berenjenas, tomates cherry y feta (sin gluten)
1h 20min
Pastel de zanahoria y brócoli
1 Std. 10 Min
Quiche de espinacas y requesón (sin gluten)
1h 20min
Tarta salada de calabaza y espinacas
1h 20min
Brownies de espinaca y queso feta
1 Std. 15 Min