Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g azeite
- 3 dentes de alho
- 15 g coentros
- 350 g atum em lata escorrido
- 1000 g água
- 350 g arroz agulha
- 1 ½ c. chá de sal
- 4 ovos
- 1 pitada de pimenta
- 1 c. sopa de manteiga
- Maionese q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 1923.9 kJ / 459.8 kcal
- Protein
- 25.6 g
- Carbohydrates
- 48.8 g
- Fat
- 17.2 g
- Saturated Fat
- 4.2 g
- Fibre
- 1.9 g
- Sodium
- 880.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Penne com atum
30min
Arroz branco
25min
Arroz de limão com omeleta de fiambre
35 min
Arroz colorido
40 Min
Empadão de arroz e carne
1h 15 min
Esparguete preto com fricassé de alcachofra
35 min
Salada de abacate e atum com cebola fermentada - TM5
No ratings
Frango de fricassé
30min
Arroz de bacalhau
30min
Arroz de salmão, espargos e ervilhas
30min
Empadão de massa
1 godz. 35 min
Arroz de atum com espinafres e feijão
25min